Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

The chicken skin gets really crispy because we bake it in the oven at a low roasting temperature, where it renders out the ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

A savory Gujarati snack made with millet flour, wheat flour, spices, yogurt, jaggery and some grated vegetables. A lip-smacking snack made with Gram flour, chana dal, yogurt and various spices and ...

Sweet potatoes have a high water content and plenty of fiber ... Brussel sprouts are the perfect fiber-rich, filling, ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Along with containing a boost of protein and fiber, this snack is low in calories, too. "You get 22 pieces for 130 calories," says Goodson. "This is the perfect swap for chips at snack time." "These ...

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Frozen yogurt is a creamy, low calorie snack packed with probiotics, calcium, and protein, promoting gut health and bone strength while satisfying sweet cravings. Spiced kale chips are a nutritious, ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

Cottage cheese is another versatile protein source, proving to work well in a variety of both sweet and savory dishes, whether as a snack or main course meal. Tofu is a plant-based product made from ...