Nearly 30% of responders who increased their consumption said they were motivated by weight management goals. About 31% of those who decreased their consumption cited concerns over safety. A ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Simple dietary changes, alongside tools like low/no calorie sweeteners, can help people living with diabetes enjoy a varied ...

While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar.

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

While stacks of flapjacks and platters of fried chicken (with three sides) doesn't scream low-calorie, don't exactly scream low-calorie, Cracker Barrel's menu does offer some options that can fit into ...

Receives Novel Food approval from Food Standards Australia New Zealand FSANZ Recognized as an official low-calorie sweetener for use in sugar-reduced and sugar-free products Exclusive supply rights in ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

Of course, if you like green tea, sip up. "Pick and choose which sweet foods you want to include," she says. "Remember that ...