Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

The Dukan diet is one of many popular eating methods for those looking to shed a few pounds. Created by the French doctor ...

Paleo, Whole30 compliant and low carb Honey Garlic Butter Shrimp and Broccoli is a quick, flavorful dish that combines shrimp ...

Senator Rosilicie Ochoa Bogh has launched a petition to rally California residents to demand that the California Air ...

What does an easy meal for a large family look like? It can be tough to pinpoint sometimes. Find some delicious recipes that ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

"People with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue medication and enjoy eating meals and snacks that are higher in protein and meet their energy needs." ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...