High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.
She's based in Connecticut with her family and her beloved standard poodle, Moby. Alfredo sauce is a surprisingly tough sauce to get right. It doesn’t enjoy the same popularity as marinara or mac and ...
Starting your day with a bowl of oatmeal can be an effective way to manage cholesterol levels. Fatty fish like salmon, mackerel, and sardines are high in omega-3 fatty acids, which can lower ...
When consumed, they block the absorption of cholesterol in the small intestine, leading to lower cholesterol levels in the blood. Plant sterols are found naturally in many foods, including fruits ...
The dish is described as a "classic favorite" with a creamy homemade Alfredo sauce. You can also add on chicken or shrimp to the meal for an upcharge, though I did without. The look: A large yet still ...