This high protein cottage cheese alfredo sauce recipe is my favorite homemade alfredo sauce! With just a few ingredients, you ...

Alfredo sauce is an easy yet decadently rich blend ... cream for a slightly tangy taste and thicker consistency. For a lower-fat alternative, you can swap cream cheese for sour cream.

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Maintaining low cholesterol levels is crucial for preventing harmful cardiovascular incidents, but some remedies exist for those with high cholesterol levels. Shanghai Jiao Tong University School ...

It’s great with any shape of pasta – and also great with low-carb zucchini noodles. If your kids are going through a picky phase, and you want them to seriously up their veggie consumption, try ...

what causes high cholesterol, and how you can naturally lower cholesterol through diet. If you have high cholesterol, it's important to get your cholesterol levels checked regularly and keep your ...

Total cholesterol should remain below 200 mg/dl, unless HDL is high. LDL should be lower than 130 mg/dl. HDL should be 35 mg/dl or higher. People under age 30 should shoot for an even lower total ...

Keep stirring with a couple of wooden spoons to break up the mince. Reduce the heat and add the ketchup, brown sauce, Worcestershire sauce, flour, chilli powder and chilli flakes (if using ...

For the marinated chicken, mix together all the ingredients in a bowl, cover with cling film and put in the fridge aside to marinate while you make the sauce. For the tikka masala sauce ...