Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

An Aldi shopper has praised a 75p yoghurt which she claims has helped her shed three stone since she started including it in her diet - and others are keen to give it a go ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Last month at the Food & Nutrition Conference & Expo ... Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, ...