Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

According to the health guru, many of these foods don't actually contain the nutrition they claim and may do "more harm than ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

processed meat and some baked goods. While it still may be important to keep your overall saturated fat intake in check, ...

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Making simple substitutions, such as choosing lean meat or low fat dairy products, will allow you to continue to enjoy these foods. Talk with your doctor before making any major modifications to ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

Approximately 30% of adults are believed to have high blood pressure, with 15% reportedly living with untreated hypertension, ...

Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight ...

If you're choosing a weight management diet for a large breed dog, our experts suggest large breed dog foods high in fiber and low in fat. Our picks also have a bigger kibble size, since Welborn ...

Non-Citrus Fruits: Bananas, apples and pears are generally well-tolerated by those with heartburn because they are low in ...