Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

According to the health guru, many of these foods don't actually contain the nutrition they claim and may do "more harm than ...

processed meat and some baked goods. While it still may be important to keep your overall saturated fat intake in check, ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

Making simple substitutions, such as choosing lean meat or low fat dairy products, will allow you to continue to enjoy these foods. Talk with your doctor before making any major modifications to ...

Approximately 30% of adults are believed to have high blood pressure, with 15% reportedly living with untreated hypertension, ...

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight ...

If you're choosing a weight management diet for a large breed dog, our experts suggest large breed dog foods high in fiber and low in fat. Our picks also have a bigger kibble size, since Welborn ...

Non-Citrus Fruits: Bananas, apples and pears are generally well-tolerated by those with heartburn because they are low in ...