Low in sodium and free from cholesterol, basmati rice supports heart health ... Basmati rice is often considered a healthier option compared to other rice varieties. It has a lower glycemic index, ...
A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose levels. The glycemic index ranks foods on a scale from 0 to 100.
You only need to look at the GI for carbohydrate-rich foods. Pasta (especially wholegrain varieties), lentils and basmati rice are low-GI carbohydrates. In addition, we recommend you reduce the ...
The Directorate General of Foreign Trade (DGFT) has removed the minimum export price for non-basmati white rice. In a notification on Wednesday, the DGFT removed the $490 a tonne minimum export ...
With growing awareness about blood sugar levels and long-term health, many are exploring the benefits of eating low-glycemic-index foods. These foods, which cause slower and steadier increases in ...