Fortunately, today there are many lactose-free cheese options that preserve the taste and texture of traditional cheese. Here ...

Although most dairy products contain lactose — a type of milk sugar that can be difficult for some people to digest — you actually don't have to give up your love for cheese entirely.

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

He adds, "Look at the label of your favorite cheese and if it contains less than 1 or 2 grams of sugar per serving, it is a low-lactose cheese." But Castillo cautions about jumping on the milk ...

Surprise: Even for those with lactose intolerance, not all cheese is off-limits. The trick is finding cheeses that have been aged for more than three months, during which time the majority of ...

Contrary to what you might think, cheese isn't entirely off the table for people with lactose intolerance. Cheese is what's produced when milk is fermented using microbial cultures and an enzyme ...

Cottage cheese is on the comeback trail in the snack world, so naturally we decided to review several cottage cheese brands to determine the best of the best.