individuals with low magnesium but healthy calcium levels did not have such pronounced cognitive impairment. Medical News Today spoke with Catherine Gervacio, a registered nutritionist, and diet ...

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

The best magnesium supplement may provide relief from stress, boost energy and improve your overall wellness. Check out the list of the top ... along with a healthy diet to meet your daily needs.

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet. You have likely heard that dark leafy greens are good for you. They are rich in ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...