Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and ...

By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

Aurelio Rojas Sanchez, a cardiologist based in Malaga, Spain, has warned that ibuprofen and other everyday medications can ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also want to take it with food. Here's why.

The health and wellness industry constantly evolves with new products flooding the market each year all claiming to be the next big thing Among theseMitolyn Supplementhas gained significant attention ...

Magnesium deficiency can occur due to factors such as poor dietary intake and stress but the winter season may also play a ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

In the world of male enhancement supplements, countless products promise remarkable results, but few deliver on their ...

Here are all of BYD's side hustles. iPads and iPhones Apple has long turned to China to assemble its tablets and smartphones, and it is reportedly increasingly relying on BYD. The EV maker's ...