A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions ... magnesium supplement if your diet is low in magnesium-rich foods like beans ...

Anyone with symptoms of low blood pressure, such as dizziness and fatigue, should receive medical attention. Below, learn what counts as low blood pressure, what underlying factors may be at play ...

Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, ...

And, for women, the site says that magnesium can even help reduce PMS symptoms. So, the list of possible benefits is long. And, when it comes to the supplement itself, it is fairly affordable.

Recent research has increasingly focused on the relationship between magnesium levels and metabolic disorders, particularly type 2 diabetes (T2D). Studies suggest that low magnesium levels may ...

That's almost like paying your original balance twice. Low interest credit cards are a great way to avoid high interest charges if you carry a balance month-to-month. Many cards that offer low ...

Teitelbaum warned that the effects of low magnesium may include an increased ... in those with elevated homocysteine levels)." Symptoms of B12 deficiency include weakness or poor balance, loss ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...