A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Banza is pasta made primarily from chickpeas instead of traditional wheat flour. It’s gluten-free and offers a higher protein and fiber content compared to regular pasta. It’s also known for ...

To make the pasta garganelli, place the egg yolks and flour into a food processor and blend until it comes together as a dough. Remove and wrap in cling film and allow to rest in the fridge for at ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

This protein powerhouse requires no refrigeration (just be mindful not to leave it in direct sunlight), and an unopened can will remain fresh for years. Whether you prefer your pasta dishes hot or ...

But there's actually a fifth pasta that combines the best elements of these four — and, according to one chef, it's the best tasting of them all. Meet pasta alla zozzona. Although its name ...

For those enchanted by creamy pasta but fretting over their waistline, there's good news on the horizon. One weight loss expert has shared his recipe for a high-protein ... on a low heat for ...

If there's one thing that could unite the country before and after Election Day, it's pasta. Optimism aside, October 17 is National Pasta Day, with October being recognized as National Pasta Month.

In addition, US consumers see high protein and low sugar as the most important trait in yogurt, the market intelligence company claims. Chobani isn’t a newcomer to the category – the company already ...

Dinner is picked for tomorrow!" This straightforward pasta sauce pairs beautifully with peri peri tofu for an extra protein kick, but feel free to substitute with mushrooms, chickpeas, or any ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- ...