Cherries: Known for their anti-inflammatory properties, cherries can help lower uric acid levels and reduce the risk of gout attacks. Walnuts: Rich in omega-3 fatty acids, walnuts can help reduce ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

The risk of a gout attack can be decreased with a simple lifestyle change, including eating two beneficial foods and taking regular exercise, according to health experts ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what to avoid.

Purines are classified into high, moderate, and low categories, and vegetables with moderate purine content can still influence uric acid levels, especially when eaten in large quantities. Side ...

Broccoli excels in vitamin K and cancer-fighting properties, while cauliflower is low in calories and carbs, making it ideal for weight management. The choice depends on individual dietary needs.

Trading in low-volume stocks can be very risky. Low-volume stocks typically have a daily average trading volume of 1,000 shares or fewer. They may belong to small, little-known companies that ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

Inflammation in joints, especially, is a common symptom of gout, a condition linked to elevated uric acid. Walnuts are also low in purines, making them an excellent snack option for those looking ...

In this study, the uric acid and APAP reaction peaks can be effectively separated and identified within a reasonable physiological concentration range. Further enhancements can elevate the ...