But even without a health condition, keeping carbs in check is essential for overall health. Eating too many carbs can eliminate room for other important nutrients in your diet. Some main low-carb ...

The low-iodine diet is a special diet that limits the amount of iodine you can consume through foods and beverages. This article gives an overview of the thyroid gland, RAIU scans, RAI treatment, ...

Inflammation in joints, especially, is a common symptom of gout, a condition linked to elevated uric acid. Walnuts are also low in purines ... found in certain foods and beverages.

This diet involves eating vegetables, fruits, whole grains, lean meats, low-fat dairy products and oils and limiting foods with added sugar or those that are high in saturated fat. Uric acid comes ...

To make a low-carb diet more sustainable, he recommended: incorporating flexibility in carb intake while prioritizing whole, unprocessed or minimally processed foods rich in fiber and nutrients ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

Fortunately, maintaining optimal uric acid levels is achievable through a balanced, nutrient-dense diet. Dried fruits aren ..

One way to eat a high protein, low carb diet is by counting calories and staying within your target macronutrient ratio. This may be difficult, so consider replacing high carb foods with high ...