High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower uric ...

Following a gout diet involves consuming foods that are low in purines, such as citrus fruits and lentils, and avoiding some foods that have high purine levels, such as organ meats, beer ...

Foods to Include in a Low-Purine Diet Adopting a low-purine diet can help reduce uric acid levels and prevent associated health problems. Here are some foods that are generally low in purines and ...