A vegan diet, which excludes all animal products, can significantly benefit kidney health by promoting overall wellness through higher fiber and antioxidant intake. Nutritionist Namita Satheesh ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

The risk of a gout attack can be decreased with a simple lifestyle change, including eating two beneficial foods and taking regular exercise, according to health experts ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what to avoid.

Balance your diet with low-purine vegetables like bell peppers ... Consider Medication: For individuals with chronic high uric acid levels or gout, medication prescribed by a healthcare provider may ...

Certain lifestyle factors can trigger a gout attack, such as: Foods that are high in purine can exacerbate gout attacks. Purine is a chemical naturally found in certain foods and drinks that turns ...

Excess consumption of foods containing purines can lead to higher levels of uric acid, which can be difficult for the kidneys to properly process and thus can cause kidney stones and gout,” explained ...

Certain lifestyle factors can trigger a gout attack, such as: Foods that are high in purine can exacerbate gout attacks. Purine is a chemical naturally found in certain foods and drinks that turns ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet ...