You also lose minerals, including sodium. Low sodium in your blood can give you some unpleasant side effects like fatigue, poor muscle contraction, confusion, nausea, or headache. Gatorade's 380 ...

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found in ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

PepsiCo's proactive investments position it for sustainable growth despite competition. Find out why PEP stock is a strong ...

CU Boulder researchers are exploring the use of sodium-ion batteries as an alternative to lithium-based energy storage. While sodium is abundant and could help address supply chain issues linked to ...

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After decades of lithium-ion batteries dominating the market, a new option has emerged: batteries made with sodium ions. Scientists have been researching alternatives to lithium for years.