On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Marinades are a great way to add savory richness to meat and poultry. And you can customize them with all sorts of flavor ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Liquid aminos can be made from soy or coconut sap. But are liquid aminos actually healthier than soy sauce? It depends on ...

For her 5-ingredient chicken and orzo dinner, Kennedy says to buy these items: Orzo, low-sodium chicken broth, and marinated ...

Jump to Recipe Pin This Recipe! This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Sweet Pork Chop Marinade brings your cut of pork ...

Be it for a weeknight dinner or a weekend get-together, these simple marinades bring big flavour with very little prep. Marinades are an easy way to infuse big flavor into any meal, transforming ...

Even a “low” or “reduced” sodium soy sauce can come with around ... re making and whether you're using the ingredient in a marinade, dip or sauce, you may want to use soy sauce, soy ...