On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Fact checked by Nick Blackmer New research shows that eating more beans could improve your diet quality.The study found that ...

Mix cream of chicken soup with mayonnaise. Add turkey, celery mushrooms ... While squash is roasting, heat a large skillet to ...

“I was preparing for [a] show, and I was drinking so much water, and I didn’t know I was low in sodium,” she recalled ...

low rates of urinary aldosterone excretion, and a family history of hypertension. [21] Hypokalemia and metabolic alkalosis develop in response to reabsorption of cationic sodium in the absence of ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

Low beta stocks are stocks with a low volatility, meaning they are less likely to fluctuate in value. This makes them a less risky investment option ...

Stocks with low fluctuation on a daily basis and often considered to be a more stable and reliable investment option.