Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
“I was preparing for [a] show, and I was drinking so much water, and I didn’t know I was low in sodium,” she recalled ...
This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...
Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.
Many dine-in restaurant chains serve up their own takes on the Philadelphia classic. We visited four popular spots to find ...
From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.
Putting “fun” back into low- and middle-income Americans’ budgets could be years away with most of their income barely covering the surge in costs for bare necessities, economists said.
Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...
Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...
A mom ended up in the ICU with dangerously low sodium levels — the result of drinking too much water. Nina Munro, 41, was ...