this Shrimp Scampi contains half the sodium and fat counts, while still offering ample protein to help you leave the table full and satisfied. Additionally, this dish is low in sugar while also ...

OLIVE TREE PEOPLE, a subsidiary of OLIVEDA International, Inc. (OTC Pink: OLVI), a global pioneer in waterless beauty, ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

These recipes are delicious and healthyBy Keeping your meat-free friends and family happy with vegetable sides at ...

By: Kara Kimbrough    I’ve said it before but it bears repeating: casseroles get no respect. For some reason, the dishes that ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...