This chickpea kale salad is a hearty mix of kale, crispy chickpeas, carrots, nuts, seeds, and hemp hearts, drizzled with a ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

But, there's another price to be paid: Most every item on that menu is woefully calorically dense and or is loaded with too ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

These salad recipes use seasonal ingredients like apples, cranberries, Brussels sprouts, squash and more for the ultimate fall meal.

Liquid aminos can be made from soy or coconut sap. But are liquid aminos actually healthier than soy sauce? It depends on ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...