You may reach for the low-fat or nonfat yogurt thinking it's healthy, but it could actually be packed with sugar. The US Food and Drug Administration recommends that Americans eat only about 50 ...
Yoplait Original Flavored Yogurt has 18g of sugar. Instead, try your favorite flavor in Yoplait Greek 100, which has 7g of sugar. Starbucks' 8-Grain Roll also has 18g of sugar. Opt for Starbucks ...
‘It’s low in sugar and does not contain any added sugar ... ‘They start out being made in the same way but the straining process that Greek yogurt undergoes sets it apart, resulting in ...