Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...
Getting out in the sun is a good way to promote vitamin D production in your body, but many of us try to boost this ...
Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Many people do not have side effects from the 50,000 IU dose ... Healthcare providers consider vitamin D levels low if a person has 20 nanograms (ng) of vitamin D per milliliter (mL) of blood or lower ...
The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...
Vitamin D also assists in regulating blood sugar and helps your brain manage mood. For example, some studies have found links between low blood levels of vitamin D and an increased risk of depression.