Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Low serotonin symptoms may include: Low serotonin levels can lead to both physical and emotional changes. The low serotonin may be due to the amount of serotonin produced, or the proper function and ...

Older adults are at a higher risk for low vitamin consumption than younger people, according to a paper published in Clinical ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

Discover naturopathic strategies to manage premenstrual syndrome, balance hormones, and boost overall wellbeing.

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

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Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...