Older adults are at a higher risk for low vitamin consumption than younger people, according to a paper published in Clinical ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

A recent study highlights the importance of zinc in patients with severe liver disease, especially those suffering from a brain-related complication called hepatic encephalopathy (HE). Conducted at ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

It is essential to ensure we consume the right balance of nutrients, vitamins, and minerals for a healthy lifestyle.

One common strategy is taking tablets or lozenges that contain zinc, a natural mineral that helps the immune system fight ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

In the documentary, Hofmeister addressed her experience with low libido and other perimenopausal symptoms. For Hofmeister, her dwindling interest in sex seemed to be tied to an increase in midlife ...

Putting “fun” back into low- and middle-income Americans’ budgets could be years away with most of their income barely covering the surge in costs for bare necessities, economists said.