If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

A recent study highlights the importance of zinc in patients with severe liver disease, especially those suffering from a brain-related complication called hepatic encephalopathy (HE). Conducted at ...

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Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

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Our body needs various minerals and vitamins, and zinc is considered one of the important ones. It is responsible for cell functionality, immune responses, wound healing, as well as smell and touch.

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A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking zinc proactively can ...