Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
Even though Diwali is over, the temptation of festive sweets and gatherings with loved ones remains. By balancing indulgence with caution, you can keep your blood sugar levels stable while continuing ...
Fasting blood sugar level is the amount of ... What are the best foods to lower blood sugar levels? Consume protein-rich foods like meat and fish, tofu, nuts, eggs, and cheese with carbohydrates ...