It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet. You have likely heard that dark leafy greens are good for you. They are rich in ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

A pancreatitis diet limits fatty foods, like fried foods and butter, and adds foods like beans, poultry, and other low-fat, high-protein foods. Changing how you eat, either temporarily or for the long ...

High Cholesterol Management Diet Tips: LDL cholesterol ... we look at the top 7 detox drinks that can help lower LDL cholesterol levels and naturally prevent plaque formation inside the arteries.

While medications and lifestyle changes are often recommended to control blood sugar, some foods can also help lower it naturally—and quickly. Studies have shown that certain foods and nutrients ...

Many foods are high in potassium ... Eating a diet high in potassium can help lower blood pressure, reduce the risk of kidney stones, and regulate blood glucose (sugar) levels.

In this article, we look at the top 5 dry fruits that you can add to your diet to ... be helpful in lowering blood pressure, which supports better heart health. They offer a natural sugar source ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart attack. Dr Rupy Aujla, founder of the Doctor's Kitchen, worked as a GP and ...