If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

The good thing about prediabetes is that it can managed and even reversed with lifestyle modifications such as a balanced ...

Curious about which fats to add to your diet? Here’s a look at 5 healthy fats to include in your meals. Avocado Naturally ...

Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control.

Take control of prediabetes with these expert-recommended strategies to manage blood sugar and reduce your diabetes risk.

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

High cholesterol levels often respond to a dietary approach. Some foods are known to have a cholesterol-lowering effect such as soya milk and tofu, oat bran, 'live' yoghurt, walnuts, garlic and ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

When consumed, they block the absorption of cholesterol in the small intestine, leading to lower cholesterol levels in the blood. Plant sterols are found naturally in many foods, including fruits ...

Incident asthma was reported in 5.08% of the women. HealthDay News — Women with younger age at natural menopause have a reduced risk for asthma, according to a study published online in Menopause.