Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Magnesium chloride supplements can boost magnesium levels, lower cardiovascular risk factors, and support mental health.

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited.

Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...

According to federal data, no one should take more than 350 mg of magnesium supplements each day. Doing so can cause diarrhea and cramping. Taking very high doses—more than 5,000 mg—can cause kidney ...

Magnesium is most commonly available in supplement form as tablets, liquid or lotion formulas, says Pennington. Check the packaging for instructions but, typically, one or two magnesium tablets ...

Demand for the 2024 MG 4 electric hatch has gone into overdrive following huge discounts which have seen the cheapest model limbo to $30,990 drive-away – and up to $10,000 slashed from other ...

My social media feeds recently became filled with adverts telling me that a multitude of magnesium powders and tablets will make ... levels and at least 150 mg of chelated magnesium, at the ...

Honor launched its X60 and X60 Pro smartphones earlier today in China and the pair were also joined by a new tablet. Honor Tablet GT Pro brings a spacious 12.3-inch screen, Snapdragon 8s Gen 3 ...

MG's first all-new roadster in nearly 30 years is capable of 0-100km/h in a claimed 3.2 seconds – but it costs $115,000 in Australia, almost five times the price of an MG 3 city hatch.