The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men ...

The global vitamin and mineral market is estimated to be valued at USD 24.5 billion. Global sales of vitamins and minerals ...

But if you can't stand them, you're missing out. The high-protein fish are packed with brain boosting selenium as well as ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

You want to have calcium rich foods, magnesium rich foods, and phosphorus rich foods,” said Tschumy ... She said you can ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Hair fall can be distressing, especially when you start noticing strands on your pillow or in the shower. While losing some ...

The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...