Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men ...

But if you can't stand them, you're missing out. The high-protein fish are packed with brain boosting selenium as well as ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

The global vitamin and mineral market is estimated to be valued at USD 24.5 billion. Global sales of vitamins and minerals ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Low parathyroid hormone causes a low calcium level ... Vitamin D deficiency may also play a role in MS. Magnesium is necessary for vitamin D metabolism and may be a recommended supplement for ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Cow's milk is rich in nutrients such as calcium, vitamin D, vitamin A, riboflavin (B2), B12, and minerals such as magnesium, zinc, potassium, and phosphorus. It offers a high protein content ...