There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited ...

Magnesium glycinate, for instance, is one such type and is also "gentle on the stomach," says Redd. Magnesium citrate is ...

Your browser does not support the audio element. MG Motor has released the first set of images and details of an all-new ES5 electric SUV. The ES5 will be a global ...

In looking at the 20 studies of people with untreated hypertension, they found that magnesium supplements of 600 milligrams (mg) per day or more were needed to lower blood pressure. In the 10 studies ...

There are also different magnesium ingredients. Magnesium citrate (magnesium that has been combined with citric acid) and magnesium glycinate (formed from magnesium and glycine) are more easily ...

MG published the first photos of the ES5, a fully electric SUV for global markets. The ES5 will replace the MG ZS EV, with a larger footprint and modern technology. The MG4-based SUV is powered by ...

Image courtesy: Adobe Stock Here are popular types of magnesium: Magnesium citrate, which is highly bioavailable and effective for muscle relaxation ... Women over the age of 19 should take at least ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium absorption, while magnesium helps activate and regulate Vitamin D.

Magnesium citrate, not to be confused with magnesium ... it should include a high potency of B vitamin levels and at least 150 mg of chelated magnesium, at the bare minimum.