On the other hand, magnesium citrate might be the solution for constipation—it's known for helping things move along. Is It Better To Take Magnesium Citrate or Glycinate? Deciding between ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Magnesium citrate is often recommended for those with constipation, while magnesium glycinate is known for its calming effects. It’s important to choose a magnesium supplement that contains a ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

“While this form can be used to help constipation in the short term, it’s not as good as magnesium citrate, and generally isn’t the best form to take,” advises Burrows. This form of ...