Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Magnesium deficiency may elevate the risks for rheumatoid arthritis (RA) and osteoarthritis (OA), according to study findings ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Seniors may not operate their smartphones as adroitly as their grandkids, but they aren’t just sitting around pining for the days of rotary dial phones. Social media has, in particular ...

The recommended daily dosage for magnesium supplements varies depending on age and gender. The National Institutes of Health recommends 400-420mg for adult men and 310-320mg for adult women.

Desalination sounds like the quintessential solution in a world undergoing climate change, but it isn’t. The process of ...

What is the recommended daily dosage of magnesium for menopausal women? The recommended daily dosage of magnesium for menopausal women is 320-420mg per day. However, it is important to consult ...

He couldn't believe his dream came true. Screenshots from a December 22 TikTok video of a woman surprising her family senior dog. She drove 18 hours to come home. Screenshots from a December 22 ...

YOUR LIFE TAKES THIS SHIFT OF VERY SUCCESSFUL LIFE AS A WOMAN WITH A DISABILITY ... OPERATIONAL IMPACT OF SERVING INDIVIDUALS AGE 65 AND OLDER. THE FINDINGS WERE DUE DECEMBER 1ST.