Dai says. Some people with low vitamin D levels but adequate magnesium levels may also benefit from taking both nutrients in supplement form. As Dai notes, several common factors rapidly reduce ...

But experts warn that a common mistake in your magnesium routine could result in very embarrassing side effects. Magnesium glycinate which has been found to improve sleep and reduce anxiety should ...

If you’re experiencing restless leg syndrome, you may want to consider getting your magnesium levels checked. Restless leg syndrome (RLS) is a disorder of the nervous system that causes the ...

With quirky consonant combos and those tricky fadas, names like Caoimhe, Siobhan, and Aoife are notorious for tripping up those not hailing from Ireland, sparking both intrigue and a wee bit of ...

There were plenty of other names popular in Ireland that made it onto the list of the top 20 most mispronounced names too, including Alexander with 422,000 listens, Benjamin with 399,000, and ...

Liberty Common School has hired a principal and identified a location for a new junior high school scheduled to open next fall, co-founder and Headmaster Bob Schaffer said Friday. Kathleen Kearney ...

Magnesium glycinate, a magnesium supplement, may have benefits, including lowering high blood pressure, reducing the risk of heart disease, and helping with bone growth and maintenance. Magnesium is ...

Jim Poorten/NBAE via Getty Jennifer Hudson and Common share an interest close to ... While he didn't say Hudson's name, everyone was in on the tease. And in July, he opened up to PEOPLE in this ...

Local business owners and elected officials are raising concerns about an apparent uptick in crime in and around Boston Common. Police data reaffirms at least some of these fears, showing at least ...

This is part of Advice Week: Friendship Edition. We’ll help you make friends, leave them—and even sleep with them. In the fall of 2020, I bought a used Kia Spectra, packed my life into a ...

Hence why the growing numbers of people taking magnesium in the evening to promote good sleep caught my attention. But does this latest wellness trend actually work? I decided to ask an expert – and ...