Magnesium citrate and magnesium oxide are two of the most common forms of magnesium used in supplements, and both are known to be effective for constipation relief. Another important factor to ...

A study was conducted in 34 female subjects with an average age of 40 and mild to moderate constipation. The results showed ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

NaturalSlim Constipend is a gentle and effective supplement that helps ease occasional constipation and minor bloating. The combination of magnesium oxide, magnesium citrate, magnesium aspartate ...

Magnesium oxide, which is available over the counter in tablets or powder, draws water into the intestines, softening stool and relieving constipation. “Magnesium by itself might independently ...

Magnesium oxide is one of the most common types of magnesium used in dietary supplements. Though it has lower bioavailability ...

This was based on two small, short-term trials that found that people with chronic constipation who took magnesium oxide – a type of magnesium supplement – had more bowel movements a week than ...