Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

Although magnesium oxide is the most studied form of magnesium in the treatment of constipation, other types of magnesium, such as magnesium sulfate and magnesium citrate, may also be effective. While ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

and promoting regularity (5 Trusted Source Magnesium Oxide in Constipation Go to source). If you are not getting enough magnesium from your diet, consider taking a magnesium supplement ...