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Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

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Dr Emma Patel is recommending a type of nut to be eaten daily because it can slash the risk of heart disease by 30 per cent - ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...