Pumpkin seeds are a great snack option and a rich source of iron, offering about 2.5 mg of iron per ounce. They also provide magnesium ... as per the Journal of Food Science and Technology ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and polyunsaturated fats, can reduce LDL cholesterol levels when they replace saturated ...

Besides this, magnesium is involved in energy metabolism and muscle function. A deficiency can lead to fatigue and muscle cramps, so make sure to fuel up on magnesium-rich foods. Dehydration can lead ...

When the economy crashed in the fall of 2008, the wealthiest Americans lost the most money. From the time the Great Recession started in late 2007 until it officially ended in 2009, the richest 1 ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post. A delicious combination of different vegetables cooked and ...

These dividend stocks offer generous yields in these uncertain times.

Donald Trump’s “she’s for they/them” attack ad was the most effective and consequential political spot of this century — but Democrats keep speech-policing us anyway.

At close: November 8 at 4:00 PM EST ...

The UK’s biggest Afrobeats songs of the week based on sales and streams across a seven day period, compiled by the Official Charts Company.