Aloe vera was officially listed as a purgative and skin protectant by the U . S . pharmacopoeia in 1820 and was clinically ...

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

Consuming bananas can be an effective home remedy for joint pain, as the fruit is rich in potassium and magnesium. Check out ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Because magnesium is a natural element and is necessary for our health, it may be a safe migraine treatment. This is especially true when compared to migraine medications, which can come with more ...

Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these ...

It provides instant energy and helps relieve stress. To amp up the magnesium content, add a spoonful of chia seeds. One glass of banana walnut smoothie in the morning can easily meet ~25% of your ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Medicines can help you manage, prevent, or end headache pain. There are many different treatment options available. Some medicines relieve headache pain, while others target underlying conditions ...

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Each type of magnesium has benefits and downsides, depending on your health conditions and treatment goals. Talk with your healthcare provider to determine which magnesium supplement would be best ...