In other words, magnesium is important for many bodily processes, including helping you poop. “Magnesium, particularly in forms like magnesium citrate and magnesium oxide, works by drawing water ...

Using magnesium oil on your feet can help your body with a lot of things. Applying it transdermally through a foot massage ...

Occasional changes in stool (poop) colors usually occur as a result of the food you eat. A persistent change in the color of your stool could also indicate an underlying health condition and ...

Magnesium is the fourth most abundant mineral in the human body, involved in more than 300 reactions that keep the body running smoothly. These reactions include protein synthesis, energy ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

We actually have tons of the stuff. But there is a global supply chain crisis. Most of the world’s magnesium is processed in China and several months ago, they just… stopped. In an effort to ...

These work by an osmotic laxative effect, which means they draw water into the intestines, softening stool and making it easier to pass. Pure Encapsulations Magnesium Citrate is in a facility that ...

It’s been dubbed the ‘mineral of the moment’, with thousands of social media posts using the hashtag #magnesium since the start of the year. But how important is it for your health?

With so many diapers to change, the first few weeks and months with your baby may seem all about pee and poop. How do you know what's normal? We've got some guidance step by step. The first thing ...

Magnesium L-threonate is a type of magnesium that your body can absorb more easily than some other types. In theory, it could help treat hair loss, but there is currently not enough evidence to ...