Thankfully, there are several supplements available that can help alleviate constipation-related issues. One of the most potent of these supplements is magnesium, which has proven highly effective ...
However, as most cases of serious constipation have multifactorial ... magnesia (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be ...
Constipation, or trouble using the bathroom ... you may not be getting enough magnesium. That can cause some serious backup, but a stop at the pharmacy or even most grocery stores can solve ...