Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Collagen supplements for skin can be a good addition to your diet. Read this comparison between HealthKart and Wellbeing ...

Every health article you read around this time of year is going to be about “moderation,” “managing your holiday stressors” ...

But national diet surveys do suggest that at least half of people in the US are not meeting federal recommendations – at least 310 or 320mg of magnesium a day for women who are not pregnant ...

Generally, prices range from $0.15 to $1.60 per serving ... some may be especially important for men over 50, including calcium, magnesium, choline, selenium, and vitamins A, C, D, K, and B12.

Tony Robbins warns Americans on Social Security mistake to avoid Denmark sent Trump team private messages on Greenland Homeowner sparks debate over costly trend in growing housing market ...

Before the age of desalination, natural water supplied 10-20% of magnesium consumption here but now, desalinated water – which today comprises over 80% ... among Jewish women aged 18-44 to ...

Don’t forget to add this to your meal prep. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, is opening up his own cookbook and shared some of his ...

a dedicated expert in plant-based nutrition and women’s hormone health. They gave us their expert advice on finding the best multivitamins and answers to the most FAQ (Scroll down for these).