In other words, magnesium is important for many bodily processes, including helping you poop. “Magnesium, particularly in forms like magnesium citrate and magnesium oxide, works by drawing water ...

Using magnesium oil on your feet can help your body with a lot of things. Applying it transdermally through a foot massage ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Joselyn says the journey has been pretty lonely during the last two years, but she never regrets her decision: The solitude ...

These work by an osmotic laxative effect, which means they draw water into the intestines, softening stool and making it easier to pass. Pure Encapsulations Magnesium Citrate is in a facility that ...

In conventional medicine, Morton’s neuroma is typically treated with conservative methods before considering surgical ...

Stack your habits — like drinking a glass of water after brushing your teeth in the morning — in order to make sure your ...