Two or three times a year Longo reduces his caloric intake ... that for maximum strength gains, people should eat at least ...

Sun protection recommended from 9:10 am to 4:50 pm, UV Index predicted to reach 9 [Very High] Partly cloudy. Slight chance of a shower. Light winds becoming southerly 15 to 25 km/h during the day then ...

Sun protection recommended from 8:50 am to 4:40 pm, UV Index predicted to reach 10 [Very High] Mostly sunny. Slight chance of a shower. Light winds becoming north to northeasterly 15 to 20 km/h during ...