the New Mayo Clinic Diet shows users how to incorporate healthy keto, high-protein, vegetarian and Mediterranean diet foods ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally filled scientists with hope – and more ...

A classic sandwhich made to fit a keto diet. Place bacon slices in a cold ... tomato and butter lettuce on one half of the keto bun. Spread mayonnaise on the other half. Close sandwich.

Zucchini is rich in vitamin C and also contains phosphorus and potassium. It’s an excellent choice for people on the keto diet because a 100 gram serving contains only 3.11 grams of carbs. Mushrooms ...

Plus, these easy-to-make Keto Brownies are also gluten-free and dairy-free! You can’t eat classic store-bought brownies on a keto diet. The brownies from the bakery or your grocery store are made with ...

New study finds specific gut bacteria and metabolites, like plasmalogens, may play a key role in the ketogenic diet’s anti-seizure effects for drug-resistant epilepsy. Study: Association between ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

New research shows that eating more beans could improve your diet quality ... or using hummus instead of mayonnaise on your sandwich,” Wilbur recommended. New Research Shows Eating More of ...